1 cup unhulled wheat
1/2 cup dried chickpeas
1/2 cup dried navy beans
1 grated apple
1 cup sugar
1/4 cup each: raisins, dried apricots, dried figs
Firstly boil wheat 20 minutes then drain, wrap in towel, and let sit overnight. Later separately soak chickpeas and beans overnight. Next day boil the beans and peas and in a separate pot, simmer wheat in enough water to cover the grains.
Secondly when soft, manually mash wheat into paste without draining water then add apple, drained beans and peas. After that stir in sugar and dried fruit. Simmer 30 minutes more.
Lastly consistency should be like thick soup. Spoon into bowls, refrigerate. Pudding gels as it chills. Top with walnuts, hazelnuts.